Stress and Crisis in Relationships

  • Course Aims

    This module aims to create awareness on stress and crisis that are not uncommon in relationships. Participants will learn about the events and troubles that could affect the health of their relationships. They will also find out ways to manage stress and crisis better.

     

    COURSE CONTENT

    1. Explore how stress impacts daily functioning

    2. Assess unwanted thoughts and emotions that arise from stressors

    3. Develop ways to improve cognitive flexibility about stress to enhance well being

  • Entry and Application

    Duration : 0900 hrs to 1700 hrs (7 hours)

    Class Date : 12 Feb 2019 and 27 Mar 2019

    Venue : Nanyang Polytechnic

  • Course Fees

    $250- (SkillsFuture Credit Eligible)

Contact Us

Course Enquiry

Ms Kathleen Thumboo

6550 1426

kathleen_thumboo@nyp.edu.sg

Application Enquiry

Centre for Industry & Lifelong Learning

6550 0555

nyp_alls@nyp.edu.sg