Stress and Crisis in Relationships

  • Course Aims

    This module aims to create awareness of stress and crises that are common in relationships. Participants will understand more about events and troubles that could affect the health of their relationships. They will also learn ways to manage stress and crises better.



    1. Explore how stress impacts daily functioning

    2. Assess unwanted thoughts and emotions that arise from stressors

    3. Develop ways to improve cognitive flexibility about stress to enhance well being

  • Entry and Application

    Duration : 0900 hrs to 1700 hrs (7 hours)

    Class Date : 12 Feb 2019 and 27 Mar 2019

    Venue : Nanyang Polytechnic

  • Course Fees

    $250- (SkillsFuture Credit Eligible)

Contact Us

Course Enquiry

Ms Kathleen Thumboo

6550 1426

Application Enquiry

Centre for Industry & Lifelong Learning