In times of chaos and uncertainty, be kind to your mind.
School of Health & Social Sciences invites all SHSS alumni to a meditation workshop on 2 Sep. Held over Zoom, this is an experiential sharing by an NYP lecturer on the overview of meditation and the benefits of it. Basic techniques of meditation will be shared too.
Limited places available! Register early through the NYP Connect mobile app by 1 Sep 2020 to avoid disappointment!